Title: Avocado Cilantro Soup
Categories: Soup Lowcal
Yield: 4 Servings
| 8 | md | Scallions |
| 1/2 | c | Fresh Cilantro Leaves |
| 2 | | Cloves Garlic |
| 4 | oz | Pared Avocado |
| 1 1/2 | c | Plain Nonfat Yogurt |
| 1/2 | c | Skim Buttermilk |
| 2 | tb | Lime Juice |
| 1/2 | ts | Curry Powder |
| 1/8 | ts | Ground Red Pepper |
In a food processor, combine scallions, cilantro and garlic; process until
finely chopped. Add avocado; process until smooth. Add yogurt,
buttermilk. 1/4 cup water, lime juice, curry powder and red pepper to food
processor; process until smooth. Cover and refrigerate at least 1 hour,
until well chilled. Each 1/2 cup serving contains 115 calories, 5 gm fat,
104 mg sodium and 3 mg cholesterol.